Ingredients 2 eggs 2 slices of toast 1 handful of chopped Spinach 5 cherry tomatoes 2 tsp cheddar cheese 1 small onion - chopped 1 tsp milk Salt & pepper Instructions 1.Heat a little cooking oil in a pan, add onions and cook for 2 minutes, then add the spinach and cook for another 2 [...]

Ingredients 1 lemon  2 cups  milk 2 cups blueberries 1/2 cup avocado 1 tsp vanilla 2 tsp chia seeds 1/4 tsp cinnamon Instructions Add all ingredients to a  blender Blend until smooth and creamy. Enjoy!